Day Three Action Guide

be grateful

What we focus on becomes our reality. It’s been said time & time again... sounds cliche... but it’s true, and it’s one of the most positive mindset tools you can tap into.

Today, I want you to incorporate a gratitude habit to train yourself to focus on
the good, cultivate a more positive mindset and in turn, attract more good into your

Use your notebook to write down today's exercises

day three action steps:

  1. Watch today's lesson above
  2. When you wake up, write down one thing you are grateful for
  3. Before you go to bed, write down one more thing you are grateful for