Intentional Living

Five Must Read Books for Reaching Your Full Potential

We all have skills, strengths, talents, and characteristics that are unique to us. A key component to reaching your full potential is knowing what these strengths are so you can find a way to use them in your life.

One small problem...many of us are completely blinded to these strengths, which can limit us from ever reaching our full potential in life.

How To Believe YOU ARE ENOUGH

I know how frustrating it can be when you still find yourself searching for more even after working so hard to achieve everything you always thought you wanted in life.

I spent the first 33 years of my life feeling a bit empty inside because I longed to know what I was created for, and what my purpose here was. I spent years reading books, attending seminars, and praying for the answers.

Why You Need To Believe That You Are Enough

My last two posts have helped you take steps towards away from the belief that you are made for more, towards the belief that you are enough.

I created this post to help you strengthen your resolve in this process so you can finally experience the peace, happiness, and personal freedom that comes with believing that you, as you are, are enough.

How Believing You’re Made For More Limits You In Life

In my last post I shared an activity that encouraged you to to take a trip down memory lane so you can shift from constantly striving for more to finally feeling like enough.

I know this can be a painful process. Something you probably don’t want to do.

But this is the first step towards the personal freedom that comes with rewiring your belief system.

Made For More or Not Enough?

Sometimes success isn’t enough. Even after years of striving to overcome or accomplish everything you always thought you wanted in life, there can still be a void.

A feeling that you have to do or be more. That you are still meant for more.

But when will more be enough?

How To Unlock Your Personal Freedom

Today I have an activity that will help you dismantle hidden beliefs that might be limiting you in life so you can experience more personal freedom.

To start I want you to look back at the hidden belief(s) you discovered in my last post and consider this question - Does this belief still ring true today?

How To Get Out Of Your Own Way: Part Two

“Whether you believe you can, or can’t, you’re right” - Henry Ford

In my last post - I let you in the secret that there are hidden beliefs navigating you through life… Beliefs that are keeping you from the levels of peace, happiness, and fulfillment you actually deserve.

How To Get Out Of Your Own Way

In my years of coaching (ok fine and in years of my own personal experience 😜) I've come to find more often than not, we are our own biggest obstacle when it comes to achieving our dreams and goals in life.

We all have these sneaky hidden beliefs about what we think we deserve and are capable of in life... but is there really any truth to these beliefs?

I'm going to let you in on a little secret.... USUALLY NOT.

How Losing My Voice Taught Me Our Voices Matter

In my last post I shared how I lost my voice due to complications in surgery during my fight with thyroid cancer.

How that opened my eyes to just how precious our voices are and that what we have to say matters.

What I didn’t tell you is that I still struggle with self doubt, fear, and insecurity when it comes to sharing my voice and what I have to say. This post gives you an activity to strenghen your beleif in your own voice.

Quotes Empowering You to Use Your Voice

In honor of Women’s history month I wanted to share some of the most powerful words that have empowered and moved me over the years.

Call me a nerd but I continuously turn to quotes for inspiration and encouragement in life. There’s something so powerful about the way words can make you feel less alone in whatever it is you are chasing after in life.

Life After Loss

No one ever really talks about, or prepares you for, how the pain of losing someone close to you never really goes away....

Even as the days and years pass, you’re still going to think about and miss that person every single day.

It’s almost like the pain just becomes part of you, and somewhere along the way you learn to accept it or live with it.

While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….

Inspired Living: 5 Free Life-Changing Online Courses Guaranteed to Improve Your Life Now

If you’re ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams and build your confidence then you’ve come to the right place!

The path to personal development and fulfillment always involves learning, and there’s no better place to start than right here, right now.

How to Handle Haters

Deciding to start a business or follow your heart in life? AMAZING! I cannot encourage it enough.

It has the potential to be one of the greatest decisions in your life!  But be warned, on the other side of that freeing decision comes a rollercoaster of emotions, excitement, fears, doubts, and success.

Good new - IT’S SO WORTH IT!

The Best Way to do Work You Love - Live in your Genius Zone

What is your genius zone.

If you want to do work that makes you feel fulfilled, happy, and financially successful, you want to discover the special gifts you have to offer the world.

When you lead with these, you are living from a place of truth and authenticity. You are living in your zone of genius.

Secrets To Doing Work You Love

Over the last few days I’ve been sharing some stories to help you shift your perspective away from the common belief that work has to be about just surviving in life.

Unfortunately there’s a common misconception in society that you can’t have both finances and fulfillment in your work. We’ve been led to believe it’s an either or situation- finances or fulfillment.

But that’s just not the case anymore.

How To Do Work You Love: Part Three

One of the greatest pains in life is that of unlived potential….And the sad truth is, if you never figure out what you really want to do, or are fully capable of… you will probably feel lost, stuck, or unfulfilled your whole life.

Sadly I’ve been a witness to this truth first hand and learned that our work significantly impacts our overall joy, fulfillment, and energy in life….

But it’s really easy to get blinded by the financial security vs fulfillment or potential when it comes to work.

How To Do Work You Love: Part Two

Earlier this week I told you how losing my job was one of the greatest blessings in disguise for me. I know this sounds twisted but as soon as I was of out the job, as soon as the weight of it was lifted,  I started to see things more clearly.

I started to ask myself deeper questions about what type of work would make me feel happy and fulfilled.

How To Do Work You Love: Part One

While I’d like to believe that work doesn’t dictate our lives, the reality is we spend a large majority of our time at work. We need it to survive. To do all the things we want in life.

We clearly can’t ignore it, so instead we should do what we can to actually enjoy it!

When you enjoy your work, everything can seem to magically fall into place and life feels amazing.

On the contrary when you feel stuck in your work, it can completely drain you in life.

But it doesn’t have to be an either or.