Purpose

How To Believe YOU ARE ENOUGH

I know how frustrating it can be when you still find yourself searching for more even after working so hard to achieve everything you always thought you wanted in life.

I spent the first 33 years of my life feeling a bit empty inside because I longed to know what I was created for, and what my purpose here was. I spent years reading books, attending seminars, and praying for the answers.

Made For More or Not Enough?

Sometimes success isn’t enough. Even after years of striving to overcome or accomplish everything you always thought you wanted in life, there can still be a void.

A feeling that you have to do or be more. That you are still meant for more.

But when will more be enough?

Life After Loss

No one ever really talks about, or prepares you for, how the pain of losing someone close to you never really goes away....

Even as the days and years pass, you’re still going to think about and miss that person every single day.

It’s almost like the pain just becomes part of you, and somewhere along the way you learn to accept it or live with it.

While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….

Feeling stuck, or are you really just too complacent?

Complacency is something to be very wary of in your life! While I’m all about slowing down so you can fully enjoy and celebrate everything you have worked so hard for, progress and growth are part of our nature.

It’s what motivates us, energizes us, and sparks our passion for life,  

And the key to ongoing progress/grows is consistently doing things that challenge you. When you stop doing things that push you forward in someway,  that’s when you lose your sense of purpose, energy, and excitement in life.

What to Do When You Don't Know What to Do With Your Life

Have you ever been at the point in your life where you literally do not know what to do next? You feel lost, stuck, hopeless, like you are waking up every day and just walking through the motions. A week goes by and the days blur together.

If you answered yes, please know that you are not alone. I’ve been there and so have many other women that I’ve worked with.

How to Find Your Purpose in Life

What is my purpose? What am I meant for?

These are some of the most intimidating and overwhelming questions we can face in our lives. We all go through these times where we really start to dig deep and think, “What am I meant for? Where am I headed in life? What is my greater purpose? What is the meaning of my life.”

Those times can extremely overwhelming, lonely, and paralyzing and they can make you feel so stuck. If you are there right now, I feel for you. I’ve been there many times in my life.

What is the Difference Between Setting Goals & Setting Intentions?

This week let's go big with Intentions! This is a long lesson but trust me it's an impactful one! Setting a daily intention is something I challenge myself to each day. It helps set the tone for my day and feel as though I am accomplishing something worthwhile each day. Before I jump into all of this - first I want to draw attention to the difference between Intentions and Goals.

Why Peace & Purpose is so Important

The Purpose of life is Peace. This is one of the greatest lessons life has ever taught me. This is also what I’ve come to find I need to remind myself of DAILY in order to recenter myself, release worry, and calm anxiousness I’ve struggled with my whole life.

Healthy Fall Comfort Food

Paleo Veggie Shepherd’s Pie

My latest obsession - figuring out ways to make unhealthy fall/winter comforty foods a little more healthy.... ahemm...and easy to make for all us challenged chefs out there.🤩

So I decided to tackle one new recipe a week this year and the lucky boyfriend gets to be our guinea pig! (hehe ok maybe not entirely lucky... the poor guy has had his fair share of complete food failures 🙈) but when I create something he agrees is tasty, I'm going to start sharing them with you guys as well! 

First up a Veggilicious Paleo Shepherd’s Pie that is absolutely delicious and going to become a regular must have meal for us.

Apple Picking in New England

Must Visit Festive Farms in New England

Fall is here - YAY! This is hands down my FAVORITE SEASON. I don’t know if it’s because I have been spoiled with the perfect weather and gorgeous colors in New England my whole life, but every year I get more and more excited about ways to get festive and enjoy the season.

Top of the list for many… apple picking and exploring cute farms of course! There are so many to choose from so I thought I would share some of my absolutely must visit with you :)

Overcoming tough times in life

Facing adversity for more Happiness in Life. 

One of the most common questions I get is how I have been able to stay so positive through so much adversity in my life. 

Initially this was a hard question for me to answer but then I realized there were some fundamental tools that helped me to get through some really dark times and persevere forward…


Starting A Lifestyle Business

Live your Passion

Truth talk….for most of my life I lived in survival mode. What do I mean by this? Oh you know I followed the path I thought I was “supposed” to follow.  Went to the college, got the job, put 110% into the job, was in the comfortable relationship, bought the house… and while on the outside it looked like things were great… internally I felt completely empty. Like something was off and that there had to be something more. Sound familiar!? If so please read on because this post is FOR YOU!