Confidence

How To Get Bikini Ready Fast

Summer is quickly approaching ladies! If the thought of wearing a bikini so soon makes you cringe - don’t you worry… I’ve got you covered!

I’ll be honest, I dreaded wearing a bikini for the first 30 years of my life.

It didn’t matter how much I worked out or how tan I was, somehow I still found myself feeling self-conscious in a bikini.

Why You Need To Believe That You Are Enough

My last two posts have helped you take steps towards away from the belief that you are made for more, towards the belief that you are enough.

I created this post to help you strengthen your resolve in this process so you can finally experience the peace, happiness, and personal freedom that comes with believing that you, as you are, are enough.

Made For More or Not Enough?

Sometimes success isn’t enough. Even after years of striving to overcome or accomplish everything you always thought you wanted in life, there can still be a void.

A feeling that you have to do or be more. That you are still meant for more.

But when will more be enough?

How To Unlock Your Personal Freedom

Today I have an activity that will help you dismantle hidden beliefs that might be limiting you in life so you can experience more personal freedom.

To start I want you to look back at the hidden belief(s) you discovered in my last post and consider this question - Does this belief still ring true today?

How To Get Out Of Your Own Way

In my years of coaching (ok fine and in years of my own personal experience 😜) I've come to find more often than not, we are our own biggest obstacle when it comes to achieving our dreams and goals in life.

We all have these sneaky hidden beliefs about what we think we deserve and are capable of in life... but is there really any truth to these beliefs?

I'm going to let you in on a little secret.... USUALLY NOT.