July 4th Easy Healthy Apps 

healthy appetizers for July 4th


Ok I'm gonna be honest... I hate cooking. I know that's a strong word but it's true🙈

I've come a long way these last few years because I do love home cooked healthy meals and I'm so passionate about the foods we choose. But I SO SO envy those people who enjoy spending hours in the kitchen. Who make cooking look fun, easy, & relaxing.

Anyone else!? 

I mean come on are they real humans!? ðŸ˜œ

Well for all of you who agree I have a little something something special for you! July 4th is right around the corner which means cookouts, parties, maybe you're even hosting (good luck if so!) 

Rather than spending hours in the kitchen cooking, try out these festive, fun, healthy, & EASY apps that are proven to be crowd pleasers. 

The theme... SKEWERS!

I'm not even going to give you recipes, just pictures and a couple ideas to spark some creativity. Because it's really that easy.... 

Easy 4th of July Recipes 

1. Choose a selection of red, white, and blue fruits then arrange them on a skewer. Bright, healthy, refreshing, & pretty. I swear by these! They always fly off the plate at cookouts. If you want to be fancy you can even add in a little cheese. 

2. Caprese Skewers - I had these at a wedding and thought it was genius. Again so easy to make! You can keep it simple with tomato, mozzarella, basil, EVOO or add grilled chicken to make them more filling.  

Guys this was such a game changer for me. Now you can bring something homemade, healthy, and easy to make with you to parties. You can seriously get so creative when you use skewers. Test it out and let me know how it goes :) 

festive recipes for july 4th