Lifestyle

How To Believe YOU ARE ENOUGH

I know how frustrating it can be when you still find yourself searching for more even after working so hard to achieve everything you always thought you wanted in life.

I spent the first 33 years of my life feeling a bit empty inside because I longed to know what I was created for, and what my purpose here was. I spent years reading books, attending seminars, and praying for the answers.

Why You Need To Believe That You Are Enough

My last two posts have helped you take steps towards away from the belief that you are made for more, towards the belief that you are enough.

I created this post to help you strengthen your resolve in this process so you can finally experience the peace, happiness, and personal freedom that comes with believing that you, as you are, are enough.

How Believing You’re Made For More Limits You In Life

In my last post I shared an activity that encouraged you to to take a trip down memory lane so you can shift from constantly striving for more to finally feeling like enough.

I know this can be a painful process. Something you probably don’t want to do.

But this is the first step towards the personal freedom that comes with rewiring your belief system.

Made For More or Not Enough?

Sometimes success isn’t enough. Even after years of striving to overcome or accomplish everything you always thought you wanted in life, there can still be a void.

A feeling that you have to do or be more. That you are still meant for more.

But when will more be enough?

How To Get Out Of Your Own Way

In my years of coaching (ok fine and in years of my own personal experience 😜) I've come to find more often than not, we are our own biggest obstacle when it comes to achieving our dreams and goals in life.

We all have these sneaky hidden beliefs about what we think we deserve and are capable of in life... but is there really any truth to these beliefs?

I'm going to let you in on a little secret.... USUALLY NOT.

How Losing My Voice Taught Me Our Voices Matter

In my last post I shared how I lost my voice due to complications in surgery during my fight with thyroid cancer.

How that opened my eyes to just how precious our voices are and that what we have to say matters.

What I didn’t tell you is that I still struggle with self doubt, fear, and insecurity when it comes to sharing my voice and what I have to say. This post gives you an activity to strenghen your beleif in your own voice.

Quotes Empowering You to Use Your Voice

In honor of Women’s history month I wanted to share some of the most powerful words that have empowered and moved me over the years.

Call me a nerd but I continuously turn to quotes for inspiration and encouragement in life. There’s something so powerful about the way words can make you feel less alone in whatever it is you are chasing after in life.

Life After Loss

No one ever really talks about, or prepares you for, how the pain of losing someone close to you never really goes away....

Even as the days and years pass, you’re still going to think about and miss that person every single day.

It’s almost like the pain just becomes part of you, and somewhere along the way you learn to accept it or live with it.

While we each learn to cope and carry on in our own way, I want to share a couple of things that might help you along the way….

Inspired Living: 5 Free Life-Changing Online Courses Guaranteed to Improve Your Life Now

If you’re ready to find personal happiness, start living your life with zest, increase your awareness level, live in alignment with your dreams and build your confidence then you’ve come to the right place!

The path to personal development and fulfillment always involves learning, and there’s no better place to start than right here, right now.

Seven "Skinny" Margarita Recipes for National Margarita Day

Who knew that National Margarita Day was a thing? Tequila may or may not be my spirit animal ;) so I’ve rounded up seven “skinny” margarita recipes to help you celebrate this very important national holiday without totally derailing your healthy lifestyle. Remember, it is 100% okay to treat yourself once in awhile! It’s all about balance (which you might be lacking if you have too many of the drinks below)!

How to Handle Haters

Deciding to start a business or follow your heart in life? AMAZING! I cannot encourage it enough.

It has the potential to be one of the greatest decisions in your life!  But be warned, on the other side of that freeing decision comes a rollercoaster of emotions, excitement, fears, doubts, and success.

Good new - IT’S SO WORTH IT!

Secrets To Doing Work You Love

Over the last few days I’ve been sharing some stories to help you shift your perspective away from the common belief that work has to be about just surviving in life.

Unfortunately there’s a common misconception in society that you can’t have both finances and fulfillment in your work. We’ve been led to believe it’s an either or situation- finances or fulfillment.

But that’s just not the case anymore.

Stop Comparing and Start Living

Have you ever been scrolling through Instagram and then you get the sinking feeling that your life just doesn’t compare. Why aren’t you traveling the world? Why doesn’t your skin glow? Why isn’t your house perfectly clean and decorated? Listen, I have been there.

What to Do When You Don't Know What to Do With Your Life

Have you ever been at the point in your life where you literally do not know what to do next? You feel lost, stuck, hopeless, like you are waking up every day and just walking through the motions. A week goes by and the days blur together.

If you answered yes, please know that you are not alone. I’ve been there and so have many other women that I’ve worked with.

Gifts that give back... and people actually want!

What’s better than seeing a smile on someone’s face when you give them a gift!? Giving them a gift that gives back or makes an impact in some way!

Every holiday season I try to get creative with personalized gifts for people. This year I decided I wanted to give even more… meaning I wanted to support brands or small companies that were doing what they could to make a difference in some way.

Initially I thought that would be tough because can you really find gifts that give back but are still thoughtful, personalized, and that people would be excited about!?

Turns out there are some really great options!!

Apple Picking in New England

Must Visit Festive Farms in New England

Fall is here - YAY! This is hands down my FAVORITE SEASON. I don’t know if it’s because I have been spoiled with the perfect weather and gorgeous colors in New England my whole life, but every year I get more and more excited about ways to get festive and enjoy the season.

Top of the list for many… apple picking and exploring cute farms of course! There are so many to choose from so I thought I would share some of my absolutely must visit with you :)

Starting A Lifestyle Business

Live your Passion

Truth talk….for most of my life I lived in survival mode. What do I mean by this? Oh you know I followed the path I thought I was “supposed” to follow.  Went to the college, got the job, put 110% into the job, was in the comfortable relationship, bought the house… and while on the outside it looked like things were great… internally I felt completely empty. Like something was off and that there had to be something more. Sound familiar!? If so please read on because this post is FOR YOU!