After I was diagnosed with cancer the first time I became viscerally aware of just how precious our health is and I relentlessly committed to doing all I could to be proactive with it.
One of the first things I learned (in lots of research!) was that the food we eat plays a significant role in our cellular makeup and overall health.
After working with both a traditional and holistic doctor, I became fascinated by all the natural ways you can be preventative with your health. That’s where adaptogen herbs came into the picture for me.