A Nutrition & Fitness Program for the Girl on the Go
Specially designed for all my fellow gypsy souls, digital nomads, and adventure seekers. Gone are the days are having to put your fitness & nutrition on the back burner because you’re constantly on the go. This package gives you tools you can bring with you to foreign lands or even on the trails.
How do I know if this is for me? +
When you're constantly traveling and on the go it's hard to stay on top of your fitness & nutrition. Sure when you're home or in one place for a while it's easy to get into a routine/stay focused but when you travel it can all go out the window.
- Now you can get in a kick ass workout or yoga session anywhere in the world you have wifi!
- Now you can get a full day of fruits & veggies in a tasty chocolate, vanilla, strawberry, or coffee shake.... it doesn't matter if you're camping, on the trails, in foreign lands, or conference rooms... we'll keep your health, energy, & nutrition in check! And for those of you who like to snack or have small meals like me.... We even have a nutritious snack bar you can add on as a bonus! ↠ A protein bar packed with nut pieces, nut butters, real chocolate chips, and 10g of protein with just 150 calories!!
Gluten-free, 0g trans fats, no artificial colors, flavors, or preservatives, & Low-Glycemic... oh my!!
What’s included? +
A year access to Beachbody on Demand - an online gym you stream anywhere with wifi. Think netflix for fitness Hundreds of workout programs created by world. class personal trainers. They give you a calendar and workout with you from your laptop, phone, fire stick, you name it. A month of superfood shakes - in individual packets for easy transport! - includes over 70 superfoods, phytonutrients, probiotics, pre-biotics, adaptogens and I could go on. My secret weapon for nutrition and eternal youth ;) Optimize your health, improve digestion, boost natural energy, your metabolism, healthy hair skin nails....Ps they taste DELICIOUS and we even have a Vegan option!
- Portion control meal plan system that teaches moderation over deprivation & simplifies a macros nutrition plan
- Protein shaker cup
- Weekly Meal Plans with Shopping lists and recipes
- Online cooking show with hundreds of healthy recipes
- A 1:1 Getting started right call with a certified life coach to determine your personalized wellness plan
- Online accountability group which gives you access to my team of coaches, keeps you motivated, & connects you to other wellness warriors committing to their own health and happiness alongside you.