Plant based cleanse thanksgiving cleanse
 

You ready?

3 days to nourish and reboot our bodies- let's do this!

Sign up now/ Cost $160

3 DAY PLANT BASED CLEANSE

Looking for a quick detox & reboot after a little too much gobble gobble this Thanksgiving?  THIS. IS . IT.

Every time I need to "reset" my body, boost my energy, ditch the sugar cravings, detox, and put a STOP to bad eating habits - this is where I start!

The 3 day Refresh Cleanse is a 3 day plant based cleanse that detoxes your body and helps you jump start healthy habits again. Added bonus - it’s super easy to stick to and you don’t have to starve yourself.

No really - this isn’t a cleanse where you cut out all foods or just drink juices. I LOVE food way too much to do that to you! Instead we give you...

  • Daily superfood protein shakes that help curb your hunger with 20 grams of wholesome, plant-based protein, & 24 essential vitamins and minerals. Each shake is a good source of fiber and probiotics that support digestive health.  

  • A Fiber sweep - that helps eliminate waste gently and naturally from your digestive system with it’s patent-pending blend of whole ground flax, chia, and psyllium seed husks.

  • AND REAL WHOLE FOODS! You’ll get a  menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.

The Goal +

This 3-day plant based program was designed to detoxify & cleanse while supporting your body with easy to prepare, nutritious whole foods to help your vital organs re-energize. In 3 short days, you can get your health, your energy, and your vitality back on track — all without starving.

You will feel LEAN, STRONG, and ready to kick some serious healthy booty when this refresh is done! As a side bonus, you'll probably feel freaking fantastic in your skinny jeans.

What You Get +

3-Day Refresh Kit:

  • 6 Vanilla Fresh packets - Daily superfood protein shakes that help curb your hunger with 20 grams of wholesome, plant-based protein, & 24 essential vitamins and minerals. Each shake is a good source of fiber and probiotics that support digestive health.

  • 3 Fiber Sweep packets - that helps eliminate waste gently and naturally from your digestive system with it’s patent-pending blend of whole ground flax, chia, and psyllium seed husks.

  • Program Guide - For REAL WHOLE FOODS! You’ll get a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.

A 30-day supply of Shakeology:

  • to help you maintain your cleanse results & keep the bloat off! After the cleanse continue to treat your body to a delicious daily superfood nutrition shake that can not only help benefit your overall health, but can also provide healthy energy, boost your metabolism, aid in weight loss, give you healthier hair, skin, & nails. Shakeology is a nutrient-dense combination of premium proteins, dietary fiber, prebiotics, probiotics, digestive enzymes, antioxidants, phytonutrients, and adaptogens—things you don't usually get from an ordinary diet. 100% vegan options available

A FREE 30-Day Trial Membership to Beachbody On Demand

  • including:Streaming access to hundreds of world-class Beachbody workouts, including yoga routines designed to enhance your 3-Day Refresh results Step-by-step program guides, program meal plans, workout calendars, expert advice, and more

A certified life coach to guide you through

Access to our wellness warrior community.

  • An online community of intentional life builders and coaches working towards their best self through a Growing Mind, Strong Body, and Open Spirit. We offer ongoing support, encouragement, workshops, accountability, & connection for a healthy, vibrant life.

 

Have more questions? Let's chat